Red Beetroot Betalains: Perspectives on Extraction, Processing, and Potential Health Benefits Journal of Agricultural and Food Chemistry Nature's Truth Organic Beet Root Powder 6.1 Oz safeway Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver Carrots and beets are rich in glutathione, a protein that helps detoxify the liver. Both the veggies are extremely high in plant flavonoids and beta carotene, that helps stimulate and improve the overall liver